#LoveMe – Smile!

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  1. Why are you doing #LoveMe?
  2. A photo of you
  3. A word that describes you
  4. A person who loves you
  5. A note to the past you
  6. A note to the future you
  7. One thing that’s just for you
  8. Share a scar
  9. Share something beautiful
  10. Share a secret
  11. Share a smile
  12. Share a flaw
  13. Share a quote
  14. Share a fear you overcame
  15. Something you have done right
  16. Something you like about yourself 
  17. Something that feeds your soul
  18. Something that feeds your brain
  19. Something you feel strongly about
  20. Something you love to wear
  21. Something you are proud of
  22. What makes you unique?
  23. What is your best feature?
  24. What makes you happy?
  25. What makes you laugh?
  26. What makes you feel beautiful?
  27. What have you accepted about yourself?
  28. What have you learned from doing #LoveMe these past twenty-eight days?

I had a good night last night. A pretty routine Friday evening turned into a wonderful Friday night where I went out and did something I don’t usually do. It felt good. But then after I got home the night took a definite downturn and now, sitting here, I’m just feeling a little bit bleh. So it was pretty good timing for the post for today to be about smiling.

There’s a psychological study that says that smiling, no matter what you’re feeling, can elevate your levels of the happiness hormone and actually make you feel better. And since, right at this moment, I’m feeling sleep deprived and a little down, I decided to spontaneously take a photo right now. The photo below is how I look at this moment. No filter, no make up. That’s just me.

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About Bec Graham

Bec Graham, 24, was born on the wrong continent. Everything from her burns-like-paper skin tone to her inability to cope with the slightest hint of a hot day suggests she should have been born under the gloomy skies and mild sun of the UK. She hopes writing will get her to her rightful home one day. Failing that, she scans the skies for a spinning blue police box, hoping to catch a lift back to the motherland.
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